Nutrition Made Simple

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Want to understand how to eat well and be healthy without hassle?

I will help you make simple changes:

  • Bring nutrition and health into your life

  • Make healthy choices without fads or ‘food rules’

  • Achieve and maintain healthy eating, even when life gets busy

 
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Self-directed nutrition programmes fail 98% of the time. The overwhelming trend for fad foods is confusing.

I can help...

 

1-1 Coaching

1-1 dedicated support for you so you can live your healthiest life. We will work together to create the right nutrition plan for you & your family, focusing on forming habits that will last a lifetime.

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Nutrition Clubs

A 6 week nutrition programme to kick-start healthy habits. Nutrition Club members benefit from group nutrition sessions and personalised 1-1 support.

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Workshops

One-off events centred around a hot nutrition topic. Attending a workshop gives you the knowledge and skills you need to make change.

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I’ve devoted my entire career to making health accessible for people. I have a Masters in Public Health and am a Certified Nutrition Coach.

 

Upcoming Events

See all my upcoming workshops on the events page

A healthier life is possible for you

Making changes to your nutrition can feel really challenging. I will work with you to make adjustments and support you with daily practice to form new habits.

 
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Consultations

I work with clients from my consultation room in Ilkley, in their homes across West Yorkshire and online via mobile and Skype.

 
Ali is a wealth of knowledge about nutrition and I have learnt so much in just two sessions. I have new nutritious, easy, affordable meals that I can cook for my family and I also am excited about cooking which is a complete U-turn for me.
— Jennie - Skipton