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Gut Health

  • Ali Morpeth Nutrition 4 Connaught Road Ilkley United Kingdom (map)

Did you know your gut is your secret superpower? 


Research shows that the good and bad bacteria living in our guts have a huge impact on our physical and mental health. 70% of our immune response happens in our guts and 90% of serotonin - our happy hormone - is produced there.

Come to Part 1 of my Gut Health Workshops to learn more!

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Did you know your gut is your secret superpower? 

This gigantic organ contains 500 million nerve cells, and trillions of bacteria and is responsible for digesting and absorbing energy and nutrients from our food.  


Research shows that the good and bad bacteria living in our guts have a huge impact on our physical and mental health: 

  • 70% of our immune response happens in our guts

  • 90% of serotonin - our happy hormone - is produced in our gut

Understanding how your gut works and tuning in to your ‘gut feelings’ is crucial to the health of your whole body and mind.  

Come to Part 1* of my Gut Health Workshops and learn: 

  • What exactly is your ‘gut’ and ‘microbiome’? 

  • How your gut health affects your body and your mind 

  • How do we know if our guts are healthy? 

  • Can probiotics provide the answer to ill health? 


Groups are small to keep space for discussion and allow time to have all your questions answered. 


Gut Health - 3 March (7:30pm)
24.50
Quantity:
Add To Cart
Earlier Event: February 28
Gut Health
Later Event: March 20
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